Pura Vida Performance​Inspired Health, Coaching and Nutrition
  • Home
  • Nutrition
    • Nutrition KickStart
    • Nutrition Breakthrough
    • Nutrition For Cyclists Masterclass
  • Road
    • Private Road Coaching
    • 2018 Learn to Ride Road Clinics
    • 2018 Take It To The Next Level Road Clinics
    • 2018 Road Bike Maintenance Clinics
    • Private Road Lessons
    • Virtual Indoor Cycling
    • THE MAVERICKS MEMBERSHIP
    • Women's Road Cycling Getaway
  • MTB
    • 2018 Mountain Bike Skills Camps
    • 2018 Mountain Bike Maintenance Clinics
    • Private Mountain Bike Lessons
    • Virtual Indoor Cycling
    • Women's Mountain Bike Weekend
  • About
  • Blog
  • RESOURCES
  • Facebook Group
You are a woman who is itching to lead a happier and healthy lifestyle and biking seems like a kickass way to do this!
​
You might be a brand new bike rider with some shiny new wheels or you might be that woman who has been riding for awhile and is still struggling to become a better rider or find some awesome women to ride with in order to make it a regular in your MO.

You feel that riding bikes is your ticket on the get fit and be healthy train (toot...toooooot). You're ready to find some new likeminded friends and get over some of your biking fears such as:  


  • Riding by yourself ... it sort of frightens you and you don’t know OR you can’t find anyone to ride with or you haven’t met the awesome ladies you are meant to ride with. ​
  • Road safety when you’re out riding your bike. Them cars on the roads can be so inconsiderate - there is strength in numbers they say!
  • Hills. You hate them now, but I’ll teach you how to love them (or at least tolerate them).
  • Gearing. Did I just hear you cringe at the thought of changing your gears? Your chain pops off sometimes or it just sounds really nasty and harsh when you’re doing it. Sometimes your legs are dying because you can’t push the pressure or they spin out of control when you get to the bottom of a hill and you can’t figure out how to make it stop. Gearing makes you feel completely discombobulated and STRESSED!
  • Intimidation. You feel intimidated by the thought of riding with others that might be too fast or experienced for you. You're the one that says sorry a lot and more often than not you feel like you’re holding the group up. 
  • Clipping In. Who on earth could forget about your CLIPS. You're afraid you're going to fall over while being clipped in to your pedals or you're wondering when you're ever going to feel comfortable with it. We are going to say bye bye to that fear and practice makes perfect. ​
  • Upleveling your Game. You want to take your skills to the next level. You want to become a stronger, faster and more efficient rider so you can go longer distances and on more challenging routes and trails and have amazing energy AND you're not sure how to train yourself to be able to do that.
  • Race/Event Day. You might be doing a Centurion, Grandfondo or charity ride or entering a mountain bike race and you have no idea how to prepare, what to do on your big day and what to expect.  You might have done one before and want to do a personal best - you want to knock that previous time you got out of the damn park!​
    ​
When it comes to riding bikes, eating well and leading an active and busy lifestyle, I’ve got you covered. 

​Oh hi there! I'm Paige Royal, the founder of Pura Vida Performance and the amazing women's cycling community, the Pura Vida Mavericks. 

I’ve been EXACTLY where you are right now. I’ve been a beginner and  intermediate cyclist AND I had no one to show me the ropes. I learned the hard way and I certainly do not want that for you. I have yelled profanities, especially on hills. Tried for my inside voice but sometimes it came out my outside voice!

I created my cycling and nutrition programs for women just like you. It’s why I created a community of women, the Pura Vida Mavericks. We are your new accountability and FUN partners!

Picture

About 'Pura Vida'

During a visit to Costa Rica, one of the locals greeted Paige with “Pura Vida” and she thought, what does that mean? Pura Vida (pronounced poo-rah vee-dah) literally means pure life. It is an emotion, an attitude, a happiness and a way of life.  Now that is living fully!
Picture

Before and After

Picture

What is a maverick?

A 'Maverick' is a woman who is or who wants to be a trail-blazer; an independent strong-minded woman. A woman who is a free spirit, is original, not bound to 'normal' and often takes the road less travelled.

You see it takes guts to sign up for a group cycling program where you might not know anyone to work on skills you may have never done before and are challenging for you.

That first step, when you sign up, in and of itself makes you a Maverick!
No more riding by yourself. No more feeling unsafe.
​No more tears. No more feeling frustrated, intimidated and nervous.

​My mission in life is to create a healthy environment where women are happy, confident and having fun. 

I believe that there are threes pillars to a joyful and healthy life - exercise, eating healthy delicious food and consistently working on our mindset and of course it's ultimately about having fun.

I have helped coached 100s of women just like you. We help you  break down each skill, show you how to do it and then you get to practice it and all with the support and camaraderie of a group of like-minded women.


Imagine how great that would feel?
​
Ummmm, yes please!

All of my programs and coaching are specially designed to help YOU become a STRONGER, FASTER, more EFFICIENT and most importantly more CONFIDENT rider all while having FUN with other WOMEN who are in a similar boat as you. 

So, if you are looking for a fun place to meet smart women and do fun things that will also challenge you physically. Where you will grow and gain health and get accountability in the process. And where you will be inspired and challenged to do things you might not do on your own.
Then my Women's Cycling Programs are for YOU!
Join our community of women who ride and take your riding and confidence to the next level. ​​
For more about me and my story, click here.

Proudly supported by:
Picture
Picture
Picture
Picture
Picture
HOME    ABOUT    CONTACT    RESOURCES    JOIN MY FREE GROUP    THE MAVERICKS MEMBERSHIP        

© 2018 Pura Vida Performance. All rights reserved.
  • Home
  • Nutrition
    • Nutrition KickStart
    • Nutrition Breakthrough
    • Nutrition For Cyclists Masterclass
  • Road
    • Private Road Coaching
    • 2018 Learn to Ride Road Clinics
    • 2018 Take It To The Next Level Road Clinics
    • 2018 Road Bike Maintenance Clinics
    • Private Road Lessons
    • Virtual Indoor Cycling
    • THE MAVERICKS MEMBERSHIP
    • Women's Road Cycling Getaway
  • MTB
    • 2018 Mountain Bike Skills Camps
    • 2018 Mountain Bike Maintenance Clinics
    • Private Mountain Bike Lessons
    • Virtual Indoor Cycling
    • Women's Mountain Bike Weekend
  • About
  • Blog
  • RESOURCES
  • Facebook Group
✕