Catchy title huh?!
If you want to know why and how to use Asstitude then you best be watching this video.
I use this for myself and with my clients both with cycling and nutrition. Reason being is that mindset 'stuff' (you know that little voice...the negative one that sits on your shoulder from time to time?) can sneak it's way into every area of our life at precisely the time it's not welcome. Well when is it ever welcome really!
This here Asstitude thing I'm sharing with you today is going to change that.
Catch it here -----> https://www.youtube.com/watch?v=vefxG8BV6uo&t=3s
Yours in badassery health!
P.S. 'Badassery' means - engaging in seemingly impossible activities and achieving success in a manner that renders all onlookers completely awestruck. Asstitude - watch the dang video! 😘