Opportunities. Safety. Taking Care Of ME. Cold Baths.
I cannot believe it's Wednesday already! I have some catching up to do. :)
This week has been pretty much a whirlwind in many ways. I had written previously that I was making positive change and I have been which is so exciting. There was this awesome new opportunity come by me which I'm so very grateful! There are so many people out there in physical pain and I have something amazing that can help. So opportunities. Grateful.
I'm also grateful that I was safe on the highway as a gigantic storm passed through last night. The sky went green which is not a good sign and something I remember quite clearly from my childhood so I was scared. Luckily I was safe as a tornado did touch down. So safety. Grateful.
Hmmmm...what else do I have. Oh, cold baths. Yeeeeeeeeks! I have never had a freezing cold bath in my life as to me it just sounds excruciating and totally not enjoyable so why on earth would I do that to myself.
WELL...I have been riding quite a bit and my legs have been having none of it. My muscles have been so sore for no real reason. As I was riding on the weekend, tears started to come streaming down my face and the words that came to mind were "I cannot do everything". I have quite literally been burning the candle at both ends trying to keep up. AND the person suffering from it is me. I have been having trouble on how to balance everything. Day job. Relationships. New business. New opportunities. Biking. Sleep. Good Nutrition. AND the lists goes on and on.
Ever feel that way? Like you're being tugged in a gazillion directions? Yep, I thought so!
I have this feeling that my busyness has manifested itself in such a way that I had to take a break. It was like back the truck up sista...you gotta start taking care of YOU. AND so I did and so I will continue to.
The result you ask? I was singing and dancing like a maniac in my car this morning and the only thing missing was my hairbrush microphone! :)
OH and my cold baths have turned out to be not too bad after all. Who knew!
So consciously taking care of me. Cold baths. Grateful.