The light choice is the right choice. Don't say yes until it feels...light.
Rock on Danielle LaPorte!!!
If it's nutrition find some fun recipes to make (I once made dinner in a pumpkin!), buy a new appliance like a juicer or attend a nutrition workshop.
Grow. Try new things. Get out of your comfort zone.
If you keep the FUN factor alive though...well...you just wait and see what happens. ;)
#puravidamavericks #puravidacycling #puravidanutrition
Coconut sugar just in case I feel like a coffee. If you like your coffee sweet it's the healthier portable option. #whitesugar does not live in this temple!
My pretty mug for tea and just because it's bright and fun.
Vega's electrolyte hydrator to spice up my water and replenish what I have lost the previous day on the bike.
My morning green juice concoction. I'm addicted to juicing!!! After following Kris Carr for so long she has officially converted me!
There's some Burts Bees lip balm tucked in there too. Love me some Burt's Bees.
AND last but not least AND the most important of all is my little wired bike.
It reminds me of why I do what I do in my life and in my business, my vision for my business, my love for cycling and nutrition and sharing it with others AND what it has done for me in my own life to this point. It has been on my desk in Whistler, Vancouver and now here in Ontario.
down the most beautiful path I could have EVER asked for and has taken me places I never imagined. And I would like any part of that experience for you. It's part of why I do what I do.
I think the magic word for today is GRATEFUL!
What are you grateful for? What do YOU do for your own self care? Two pretty important questions, in my opinion. Leave a comment below!
#puravidamavericks #puravidanutrition #puravidacycling
Questions or Comments?